walkingmeditation

Refreshing mindfulness & meditation for the real world

By following the rhythm of your breath and steps, you walk with ease out of your mind into the present moment. If you are in the present you experience deep relaxation and content, heart-soul connection, profound self-awareness, and how to release stress.

Walking meditation is a a refreshing, easy and active guided meditation experience that allows you to replace stress and challenges with your natural state of health and well being anyplace and anytime.

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An experience to
AWAKEN
your natural state of
WELL BEING

A gift for you

A unique guided meditation experience to slowdown, truly relax, and have profound self-awareness. While you discover the beauty of Mallorca with all your senses. You take away a valuable mindfulness approach to you can do any time and any place.

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A gift for business

A powerful mindfulness approach that stimulates present moment awareness by high performing professionals so they know how to effectively relieve stress, act from a place of balance and confidence, and feel inspired and happy.

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"What a wonderful way to start the day. Walking in nature, early one morning on our short holiday, refreshed our minds and bodies, ready for the day ahead. Sophies gentle voice guiding and encouraging us along the way. This walking meditation, brought a welcome new perspective to meditation, enabling us to still our minds whilst walking slowly in time with our breath through the Mallorcan countryside."

- PATRICIA -