ONLINE WALKING MEDITATION
Here I share easy meditations to welcome the power of mindfulness in to your life. Mindfulness is an energetic tool for more resilience, calmness and fostering personal growth. It supports a deep sense of calmness and relaxation during all life's up and downs. My mission is to empower more people to trust on their inner compass by navigating through life with calmness and wellbeing. Therefore I share online meditations that you can do literally anywhere, for any kind of occasion.
In your living room, garden, balcony, when get a coffee or in nature. You don't need any special clothing, nor preparation. The main focus is to experience to be with your complete attention in the present moment.
Walking meditation helps you to slow down, to find joy in the small things and to transform every day walks into moments of natural well being and happiness.
If you enjoy them don't forget to subscribe to the youtube channel and to share it with your loved-ones.
In your living room, garden, balcony, when get a coffee or in nature. You don't need any special clothing, nor preparation. The main focus is to experience to be with your complete attention in the present moment.
Walking meditation helps you to slow down, to find joy in the small things and to transform every day walks into moments of natural well being and happiness.
If you enjoy them don't forget to subscribe to the youtube channel and to share it with your loved-ones.
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