Craniosacral Therapy
€75,-
Location: the pink pepper tree hotel
Release stress and tension and experience deep relaxation and stillness with a Craniosacral Therapy. A gentle light touch of the skull, spine, sacrum, heart, hips, hands and feet to rebalance the overstimulated nervous system, welcome stillness and create space in body and mind for deep relaxation and awaken its natural healing capabilities.
Location: the pink pepper tree hotel
Release stress and tension and experience deep relaxation and stillness with a Craniosacral Therapy. A gentle light touch of the skull, spine, sacrum, heart, hips, hands and feet to rebalance the overstimulated nervous system, welcome stillness and create space in body and mind for deep relaxation and awaken its natural healing capabilities.
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The body is always looking for health and balance. In our daily life, both pleasant and challenging experiences, are received by the body, of which some do not get processed or released. As the body's main principle is balance and connection it will reorganises itself around the blockage or trauma, thereby causing imbalances and moving away from its natural rhythm. We know how this feels by the build-up of stress, anxiety, pain and the presence of illness in the body. |
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Cranio-sacral therapy consists of a very subtle touch of the skull, spine, sacrum, heart, hips, hands and feet. Through the sensitive touch and deep listening, to your fully clothed body, blockages and restrictions are released. The touch of these vital points of the craniosacral system reestablishes the body’s own healing capabilities. Thereby resolving any blockage or imbalance you currently experience. During the session deep relaxation is experienced therefore you might fall asleep, dream, experience sensations like tingling, coolness or heat, emotional release, contraction and relaxation of your muscles, etc. For every individual and in every session the experience is different. |
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The therapy rebalances the overstimulated nervous system, eases tension and creates space for what needs to happen. In this way the body and mind can bring itself into its natural equilibrium, stimulating inner peace, restoration of general health, and awakens a sense of acceptance and deep well being within.
For Who
This very gentle treatment it is suitable for everyone, including babies, young children and people recovering from physical or emotional trauma.
The therapy supports the body into a self-healing state therefore it can address a variety of symptoms and conditions, like pain due to injury, recovery after surgery, accumulated stress of modern life and as a general guidance to stay healthy.
I often work with people recovering from physical surgery, accidents and operations where the recovering areas cannot be physically touched. Furthermore people dealing with chronic pain for which they are in treatment for a long time. The craniosacral therapy with its light touches complement the healing that is taking place in these areas, also complementing conventional medicine.
If you are interested in mindfulness, meditation, and similar practices this is a great fit. In Craniosacral therapy I guide you with my hands to slow down the breath and calm the mind into theta and delta brain waves. This invites into the dream state, the place where natural healing can occur.
The therapy supports the body into a self-healing state therefore it can address a variety of symptoms and conditions, like pain due to injury, recovery after surgery, accumulated stress of modern life and as a general guidance to stay healthy.
I often work with people recovering from physical surgery, accidents and operations where the recovering areas cannot be physically touched. Furthermore people dealing with chronic pain for which they are in treatment for a long time. The craniosacral therapy with its light touches complement the healing that is taking place in these areas, also complementing conventional medicine.
If you are interested in mindfulness, meditation, and similar practices this is a great fit. In Craniosacral therapy I guide you with my hands to slow down the breath and calm the mind into theta and delta brain waves. This invites into the dream state, the place where natural healing can occur.
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Physical pain:
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Emotional problems
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Testimonial
"I had a wonderful Craniosacral therapy session with Sophie. I feel completely relaxed. Thank you.
- Belinda-
So what is it about...
Besides the breath and our heartbeat there is a third rhythm in our body, the cranial-sacral rhythm. This is the continuous flow of cerebrospinal fluid through the craniosacral system, which consists of various membranes, soft tissues, cerebrospinal fluid, body structure of the spine, cranial bones and the sacrum. Generating a continuous movement of expansion and contraction through the whole body. It is the primary system in our body that encases and protects the central nervous system, it is the system where health is physically present in the body.
The body is always looking for health and balance, as it is the core of every living system. So when mental, physical or emotional incidents and challenges are received, the body encapsulates this foreign energy or trauma, reorganising its structure, to protect itself, and continue to function in its best possible health. Over the years we carry more traumas, imbalances and blockages in the body, moving us further away from our natural cranial-sacral rhythm of optimum health. We know how this feels by the build-up of stress, anxiety, pain and the presence of illness in the body.
During the sessions, with the gentle touch of the vital point on the cranial sacral system the system to stillness. This creates space to remember its own wellbeing. Blockages and imbalances can surface as they have a different rhythm and quality of touch than the natural cranial sacral rhythm. Following the forces that seek health by gentle touch and movement, allows the body to reorganise itself towards its original health and structure.
The body is always looking for health and balance, as it is the core of every living system. So when mental, physical or emotional incidents and challenges are received, the body encapsulates this foreign energy or trauma, reorganising its structure, to protect itself, and continue to function in its best possible health. Over the years we carry more traumas, imbalances and blockages in the body, moving us further away from our natural cranial-sacral rhythm of optimum health. We know how this feels by the build-up of stress, anxiety, pain and the presence of illness in the body.
During the sessions, with the gentle touch of the vital point on the cranial sacral system the system to stillness. This creates space to remember its own wellbeing. Blockages and imbalances can surface as they have a different rhythm and quality of touch than the natural cranial sacral rhythm. Following the forces that seek health by gentle touch and movement, allows the body to reorganise itself towards its original health and structure.
“I guide you with my gentle touch, but I am not the one doing it.
It is the intelligence of your body that leads the session, your own innate doctor.
It is the power of attention with my deep listening hands, that finally listens to your inner wisdom”.
Price
One session €65,-
As craniosacral therapy activates your body's natural healing capabilities, every session is given to you as if it's the only one you would ever receive. Though sometimes if we are new to these kind of gentle therapies the first session is to get to know the healing forces. Then in a second or third session deep healing can occur as the body's innate doctor is activated.
2 sessions €120,-
3 sessions €165,-
Call-out session €75,- (Craniosacral Therapy within 30 minute drive from Inca).
As craniosacral therapy activates your body's natural healing capabilities, every session is given to you as if it's the only one you would ever receive. Though sometimes if we are new to these kind of gentle therapies the first session is to get to know the healing forces. Then in a second or third session deep healing can occur as the body's innate doctor is activated.
2 sessions €120,-
3 sessions €165,-
Call-out session €75,- (Craniosacral Therapy within 30 minute drive from Inca).
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By who?As a little girl, I would wake up at night and look at my hands, they would be gigantic, 10x the size of my own.
2 years ago I followed was trained in Craniosacral Therapy at The School of Therapeutic Bodywork, by the talented Howard. This where everything fell into place and I started to understand my hands were asking me to heal. That they are a tool to send loving energy to where I would lay my hands on. |