Craniosacral Therapy
Mallorca - €75,-
Release stress and tension and experience deep relaxation and stillness with a Craniosacral Therapy. A gentle light touch of the skull, spine, sacrum, heart, hips, hands and feet to rebalance the overstimulated nervous system, welcome stillness and create space in body and mind for deep relaxation and awaken its natural healing capabilities.
Release stress and tension and experience deep relaxation and stillness with a Craniosacral Therapy. A gentle light touch of the skull, spine, sacrum, heart, hips, hands and feet to rebalance the overstimulated nervous system, welcome stillness and create space in body and mind for deep relaxation and awaken its natural healing capabilities.
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In our daily life, both pleasant and challenging experiences, are received by the body, of which some do not get processed or released. As the body's main principle is harmony it will reorganises itself around the blockage or trauma, thereby causing imbalances and moving away from its natural order and rhythm. This results in the build-up of stress, anxiety, pain and the presence of illness in the body. |
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Cranio-sacral therapy consists of a very subtle touch of the skull, spine, sacrum, heart, hips, hands and feet. The touch of these vital points of the craniosacral system reestablishes the body’s own healing capabilities. Thereby resolving any blockage or imbalance you currently experience. During the session deep relaxation is experienced therefore you might fall asleep, dream, experience sensations like tingling, coolness or heat, emotional release, contraction and relaxation of your muscles, etc. Every session is unique. |
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Craniosacral therapy rebalances the overstimulated nervous system, eases tension and creates space for what needs to happen. In this way the body and mind can bring itself into its natural equilibrium, stimulating inner peace, restoration of general health, and awakens a sense of acceptance and deep well being within.
For Who
This very gentle treatment it is suitable for everyone, including babies, young children, teenagers, people recovering from physical or emotional trauma, and experiencing chronic pain.
ADULTS
The therapy supports the body into a self-healing state therefore it can address a variety of symptoms and conditions, like pain due to injury, recovery after surgery, accumulated stress of modern life and as a general guidance to stay healthy.
I often work with people recovering from physical surgery, accidents and operations where the recovering areas cannot be physically touched. Furthermore people dealing with chronic pain for which they are in treatment for a long time. The light touches of this therapy complements the healing that is taking place in these areas, and is a positive addition to conventional medicine.
Craniosacral therapy is also a powerful complementary for trauma healing, as it helps to integrate the relieved and find a new balance into the whole system
BABIES
Craniosacral therapy is also a game changer for babies supporting them in the development of their nervous system, alleviating discomfort due to birth trauma, feeding issues and postural development. Aiming to support the baby's natural capacity for self-healing, and helping to improve sleep, feeding and ease of movement while promoting sense of calm and well-being.
CHILDREN.
CST supports children their physical, emotional and cognitive development.
- Supporting physical growth and development by maintaing balanced alignment and releasing tension that affects the posture and physical movement.
- Enhancement of focus and cognitive function by calming the nervous system and releasing tension from brain and spine.
- Offering emotional resilience and stress relief by calming the nervous system, releasing emotional tensions and giving a sense safety and grounding within themselves.
- Reliefing headaches and tension related discomfort.
If you are interested in mindfulness, meditation, and similar practices this is a great fit. In Craniosacral therapy I guide you with my hands to slow down the breath and calm the mind into theta and delta brain waves, the dream state, the place where natural healing can occur. Calming down the nervous system therefore making it easier to go into a meditative state.
ADULTS
The therapy supports the body into a self-healing state therefore it can address a variety of symptoms and conditions, like pain due to injury, recovery after surgery, accumulated stress of modern life and as a general guidance to stay healthy.
I often work with people recovering from physical surgery, accidents and operations where the recovering areas cannot be physically touched. Furthermore people dealing with chronic pain for which they are in treatment for a long time. The light touches of this therapy complements the healing that is taking place in these areas, and is a positive addition to conventional medicine.
Craniosacral therapy is also a powerful complementary for trauma healing, as it helps to integrate the relieved and find a new balance into the whole system
BABIES
Craniosacral therapy is also a game changer for babies supporting them in the development of their nervous system, alleviating discomfort due to birth trauma, feeding issues and postural development. Aiming to support the baby's natural capacity for self-healing, and helping to improve sleep, feeding and ease of movement while promoting sense of calm and well-being.
CHILDREN.
CST supports children their physical, emotional and cognitive development.
- Supporting physical growth and development by maintaing balanced alignment and releasing tension that affects the posture and physical movement.
- Enhancement of focus and cognitive function by calming the nervous system and releasing tension from brain and spine.
- Offering emotional resilience and stress relief by calming the nervous system, releasing emotional tensions and giving a sense safety and grounding within themselves.
- Reliefing headaches and tension related discomfort.
If you are interested in mindfulness, meditation, and similar practices this is a great fit. In Craniosacral therapy I guide you with my hands to slow down the breath and calm the mind into theta and delta brain waves, the dream state, the place where natural healing can occur. Calming down the nervous system therefore making it easier to go into a meditative state.
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Physical pain:
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Emotional problems
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Testimonial
"I had a wonderful Craniosacral therapy session with Sophie. I feel completely relaxed. Thank you.
- Belinda-
So what is it about...
Besides the breath and our heartbeat there is a third rhythm in our body, the cranial-sacral rhythm. This is the continuous flow of cerebrospinal fluid through the craniosacral system, which consists of various membranes, soft tissues, cerebrospinal fluid, body structure of the spine, cranial bones and the sacrum. Generating a continuous movement of expansion and contraction through the whole body. It is the primary system in our body that encases and protects the central nervous system, the physical representation of health in the body.
The body is always looking for health and balance, as it is the core of every living system. So when mental, physical or emotional incidents and challenges are received, the body encapsulates this foreign energy or trauma, reorganising its structure, to protect itself, and continues to function in its best possible health. Over the years we carry more traumas, imbalances and blockages in the body, moving us further away from our natural health. We know how this feels by the build-up of stress, anxiety, pain and the presence of illness in the body.
During the sessions, the gentle touch of the craniosacral points creates space to remember the body's natural wellbeing. Blockages and imbalances can surface, allowing the body to reorganise itself towards its original health and structure.
The body is always looking for health and balance, as it is the core of every living system. So when mental, physical or emotional incidents and challenges are received, the body encapsulates this foreign energy or trauma, reorganising its structure, to protect itself, and continues to function in its best possible health. Over the years we carry more traumas, imbalances and blockages in the body, moving us further away from our natural health. We know how this feels by the build-up of stress, anxiety, pain and the presence of illness in the body.
During the sessions, the gentle touch of the craniosacral points creates space to remember the body's natural wellbeing. Blockages and imbalances can surface, allowing the body to reorganise itself towards its original health and structure.
“I guide you with my gentle touch, to listen to intelligence of your body,
so your own innate doctor leads you towards overall wellbeing."
Price
One session of 1 hour €75,-
As Craniosacral therapy activates your body's natural healing capabilities.
Frequent sessions offer profound support when managing stress, dealing with chronic pain, healing from illness, trauma healing and other mental, emotional or physical health challenges.
Adults
3 sessions within 2 months €180,-
5 sessions within 2 months €275,-
10 sessions within 3 months €500,-
Babies session of 30 minutes
One session €40,-
3 sessions within 2 months €105,-
Children 2 to 16 years
One session €50,-
3 sessions €135,-
Call-out session surplus of €15,-.
As Craniosacral therapy activates your body's natural healing capabilities.
Frequent sessions offer profound support when managing stress, dealing with chronic pain, healing from illness, trauma healing and other mental, emotional or physical health challenges.
Adults
3 sessions within 2 months €180,-
5 sessions within 2 months €275,-
10 sessions within 3 months €500,-
Babies session of 30 minutes
One session €40,-
3 sessions within 2 months €105,-
Children 2 to 16 years
One session €50,-
3 sessions €135,-
Call-out session surplus of €15,-.
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By who?As a little girl, I would wake up at night and look at my hands, they would be gigantic, 10x the size of my own.
In 2019 my hands started to tingle again. I decided to be trained to become a craniosacral therapist at The School of Therapeutic Bodywork, by the talented Howard. Suddenly everything fell into place and I started to understand that the sensitivity of my hands was actually my ability to heal from a place of stillness and connection. Since that training I have not stopped to share the gift of my hands with others through craniosacral theraphy in Mallorca. |