“Slow down to open up communication with nature.”
In our day-to-day life, we live according to the time created by the mind. This planning does not take into account the natural rhythms like the phases of the moon, sunrise and sunset. In nature there is no rush, everything unfolds according to the divine timing, following the cleverly designed natural cycles, to sprout, grow, blossom and die.
When we walk mindfully, synchronising our breath and our steps, we allow ourselves to open up to the communication with mother earth. As when we slow down and bring awareness to our body, mind, spirit, we connect to the natural cycles within us.
“Vibrating our primordial frequency with the Sacred Earth"
Everything is vibration.
Every vibration is unique
Every plant, Every tree, Every Flower
Every part of the body
have their own unique vibration
Mother nature’s frequency is our home, our primordial vibration. Though due to challenges, trauma’s, etc. we diverse from this frequency, which leaves us with a sensation of stress, anxiety and loss.
When we spend time in nature, we open ourselves up with all our senses to beauty. This admiration allows us to awaken the beauty within us. Our body, emotions and thoughts start to resonate with the rhythm of mother earth, a phenomenon known as sympathetic resonance.
“The law of reflection through the expression of nature.”
All things in life are equal reflections of each other. What we know of ourselves are mirrored back to us by our surrounding. Aspects we are not yet conscious of are enlivened and embraced, allowing a process of personal growth.
In nature, we pay attention to the elements that are speaking to us. These elements are a reflection of inner aspects, communicating a message that can give transformational insights. Birds, trees, flowers all hold unique qualities that allow us to discover new parts of ourself and make room to let go of what we no longer need. For example, during a walk, many swallows were flying above me. What characteristics of the swallow resonate with my life? Like, the graceful use of the fluidity and moisture of the air? Their mastery of movement and flow? Through the wisdom and appreciation of the earth pain, stagnation and challenges transform into deep gratitude for the celebration of life.
Let the frequency of the Sacred Earth and her beautiful expression broaden your sense of being and make you conscious of how you walk this earth and how you want to proceed in life.
Would you like to experience this join me on a group walk or let me take go on a private guided experience. Next group walking meditation 26.07.2020. Message me for more info.
On my mind....